Barbell Club

bb

 

 

Lake State Barbell Club is an Olympic Weightlifting technique class. This class focuses directly on technique and strength for the Snatch and Clean and Jerk. 

 

  • Club meets Thursdays at 5:30pm
  • Classes are offered in 8 week sessions. 
  • Discounts available for Lake State CrossFit members

 

If you are interested, contact us to find out more!